meet tay

Tay spent her entire life in musical theatre and was determined to have a career on Broadway. Upon graduating with a degree in Theatre Creation and Vocal Performance, the pandemic brought Tay’s plans to a screeching halt. In this time of uncertainty, she immersed herself in the fitness world as a way to take care of herself, connect, and keep her body and mind ready to take the stage again.

In January of 2023, Tay found a different stage: teaching from the podium bike in a rhythmic indoor cycling class. This new space became home, just as the stage had been. Others’ words, music, lyrics, costumes, and direction are now morphed into her own choices. Each ride is its own curated experience and, in the spirit of live theatre, is one of a kind. Applause and after show flowers have turned into the smiles that come with nailing the beat and choreography, scream-sing alongs to the 2010s throwbacks, and post-ride sweaty hugs. Come clip in and join the experience!